Sunday, February 12, 2012

Strawberry Plains 10k

Yesterday, I ran my first race of the 2012 season - Strawberry Plains Half Marathon & 10k. I ran the 10k as a training run for the Knox Half on April 1. I have never raced 10k distance until this race. As y'all know, we have had a very mild winter in Tennessee. There was only one really cold snap in the beginning of January. Dun dun dun & this weekend. Awesome. 

The high was 30 degrees with a 40% chance of snow. Cool life. My friend was supposed to run with me, but she backed out a couple days before the race. Even though it was cold, I was excited to run because I love races. They had early packet pick-up on Friday night, so that was appreciated.


Really nice, cute shirt - I hate when they are ugly. 

I got to the race about 45 minutes early & I barely got a parking spot. I went straight inside the school to stay warm as long as possible. I went outside with about 5 or so minutes to the start. The wind was NASTY. I could have handled the cold, but the wind was a whole different ballgame. I wore a LS base layer, SS workout top, & a partially fleece lined pullover with full length running tights and gloves. 

The race was in Strawberry Plains about 35-40 minutes from where I live. The course was country roads with traffic, so headphones were prohibited. It didn't really bother me because I was mostly listening to other people's conversations. Sorry, but it's not like I could unhear what they were saying. This was probably the smallest race I'd run. I was near the back at the start & was only about 35 seconds from the actual start line. The first mile was pretty crowded & I didn't have a watch, so I didn't know my pace. Thankfully, someone was yelling it out at the first mile. I was about 1 min 30 secs slower than I wanted to be, so I took off. I didn't know my pace again until mile 5. The course was mostly rolling hills, but nothing too steep. It snowed off & on the first half, but pretty consistently on the back half. Pretty cool to say I've done a race while it's snowing!

My goal was to finish in one hour, but when I was heading towards the finish & could see the clock for the first time, it said 1:02 & I ended up finishing in 1:03 for a pace of 10:13. I probably could have pushed myself a little bit harder on the first half.

After the race, they had a great spread of food: oatmeal, chili, pb&j, bananas, oranges, cookies, & most importantly, red velvet cupcakes. I would do a lot more races if there was red velvet involved. I stayed for a little bit, but I was ready to go & meet the girls at Soccer Taco! 

Pre-Race Abby 

I don't have any of the official pictures yet, but I will try & post when I get them. 

Happy Birthday P-Man!! Sorry I had to miss your party!!!


Saturday, February 4, 2012

Womp womp. Sorry for not blogging, y'all. I have thought about it, but I just haven't actually sat down to do it. Again, rarely get on my computer. 

Running has been going so well! I had a cold last week, so I juggled my runs a little bit. I ended up running 80.5 miles for January which was 10.5 more than December :) I had my first 7 mile run last Saturday & it went really well. It was a great day - cloudy & around 40 degrees. I had great workouts all week this past week. It was a lovely week weather wise, so I did a lower body workout on the tennis court on Monday. HOLY SORE. I did weighted walking lunges around the tennis court TWICE & my legs were sore until Thursday.

I knew that it was going to be raining today, so I did my long run after work yesterday. There is not a chance I could do 7 miles on the dreadmill. I legit didn't think I was going to make it past the first mile, but I got into a good rhythm after about 4 miles. I ran in the neighborhood where I work & there are some killer hills, so I was expecting a super slow time. I was just running slow & not caring about time - finishing is winning (not, but I'm trying to embrace the saying). So... here is the final result - 

Not as bad as I thought... I was very glad when it was over, that is all I can say. 

After my run, I met up with my friends for mexican, cancelling out all calories I had burned on my run. Woopsy. 


Ralphie, much?

Favs


26.2 12/1/12

Got locked out of the house 2 days in a row with this nugget

Girls had V-Day donuts 

For their wedding slideshow 

I don't know why it's turned sideways :( 


& finally this:
But really.

K,K, & I are going to see this next Saturday afternoon after our race. I'm excited to race next weekend. I hope I can run the race in an hour or less. We'll see... 

Happy Superbowl weekend! Go Giants!